What Does Healing Actually Look Like? (Hint: thankfully it has nothing to do with Kale)

What does healing actually look like? (Hint: thankfully, it has nothing to do with kale) It’s not all peace and journaling under moonlight. Sometimes healing looks like dropping all your emotional cookies in public, losing track of your ducks, and then wondering if you’ve actually done any of “The Work” at all.

But guess what. Healing isn’t perfection. And it’s not linear. This post is about what real, messy, human healing looks like.